FAQs

How are yoga and ayurveda used in your work?

1

Ayurveda informs how I listen — not what I prescribe. Elemental patterns, rhythms, and tendencies may be observed, but nothing is applied as a rigid system. The body leads; frameworks follow only if helpful.

Yoga may appear as breath, micro-movement, or awareness — but not as a class or sequence. The work is adaptive, internal, and responsive to your body in that moment.

is this therapeutic or medical treatment?

2

No. Placements are not medical treatments or psychotherapy. They are complementary, integrative sessions that support the body’s natural intelligence and regulation.

what exactly is a placement?

3

A placement is an intentional environment created for your body and nervous system to reorganize themselves. Rather than applying a technique or treating a symptom, the session establishes alignment across physical, emotional, and energetic layers so the system can respond intelligently.

what issues or intentions do placements support?

4

Placements can support:

  • nervous system regulation

  • chronic tension or holding patterns

  • postural or structural imbalance

  • emotional or somatic integration

  • life transitions and identity shifts

  • creative blocks or fatigue

  • a desire for deeper embodiment or clarity

This work is not diagnostic, but it is deeply integrative.

FAQs

‘What Do You Actually Do in a Session?’

1

It depends on the body. Sometimes the work starts physically — fascia, breath, structure. Other times it starts more subtly, with the nervous system or energetic field.

I listen first, then guide the body into alignment across layers. It’s not a treatment — it’s a placement.

Alongside sessions, I mentor and teach people who are working with bodies, creativity, or transitions. My teaching is very embodied — less about information, more about learning how to listen and translate what the body already knows.

What’s the difference between sessions and mentorship?

2

Sessions are single placements focused on embodied reorganization.
Mentorship is an ongoing container — a series of placements combined with dialogue, reflection, and guidance — supporting deeper integration, learning, or life transitions.

How many sessions do I need?

3

Some people benefit from a single placement. Others choose to work over time, especially during transitions, recovery, or learning phases. Your body will usually make this clear after the first session.

What are the feminine arts in this context?

4

The feminine arts refer to receptive intelligence: listening, sensing, timing, rhythm, and relational awareness. This isn’t gendered — it’s a mode of perception and integration that supports wholeness.